August 21st, 2015

Sushi and 25% sleep improvement

The sushi turned out OK but nothing to write home about. I didn't wrap the rolls tightly enough so the rice and filling falls out easily, it's kind of a mess. But I'm determined to start bringing my lunch to work so I can save some €, so I'm going to keep at it.

Some no-rice sushi ideas I'd like to try

I told a friend I would go to a roof-top networking party this evening but I have no real desire to go. I hate it when I agree to things I'm not really interested in doing, as if I have all the time in the world.

My sleep has improved about 25% since quitting coffee, the 'Sleep Cycle' graphs show a drammatic improvement. I've always known that I'm hyper-sensitive to caffeine (and once had a reaction so bad I was rushed off to the emergency room – from drinking a cup of strong TEA), so I guess it doesn't come as too big a shock that I can't even have a seriously watered-down cup of coffee first thing in the morning without it seriously disrupting my sleep. Bah.