Alcippe (alcippe) wrote,
Alcippe
alcippe

Poser

A friend of mine here is SUPER into yoga and I was inspired by her commitment to give it a go. She's actually in Cypres right now, participating in a 'yoga journey'. Fascinating stuff.

I'm already a subscriber to Gaiamtv.com, and their entire collection of yoga videos is on there, so I have tons of variety to choose from. I've been doing a gentle PM routine every night, but yesterday I tried an Ashtanga style video in addition to that which kicked my ass in a good way.

I found this nifty blog about ashtanga yoga that I'd like to explore more when I get home.
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