I'm not depressed or falling into a black hole of anxiety, but I DO have a feeling of being lost, overwhelmed by life and needing someone to talk to. I need someone to help me determine my priorities and form a plan and remind me that I AM ENOUGH. Because I forget that all the time. And to remind me that it's OK to stop and smell the roses sometimes. I don't always have to be such an overachiever.
And because I know what it's like to fall into a blackhole of depression and anxiety. So this time around I will take care of myself BEFORE things spiral out of control. Yes.